Being assertive means standing up for what you want. If you can assert yourself you can state clearly what you need, express opposition and can calmly confront situations. Having the ability to feel assertive and take control of a situation is an essential life skill. If you possess the ability to say 'no' then you take back control of your life, grow in confidence and earn respect from others.
As with all 'learned' behaviour it is possible to re-programme your brain with new powerful messages at a subconscious level. This self-hypnosis track will leave you feeling more relaxed and in possession of the strength and ability to assert yourself positively.
My experience with the Hypnotic Tracks Anxiety download was literally life-changing. Two years ago, I was diagnosed with a life-changing disability that brought on a tremendous amount of anxiety. As a result, I tried all the recommended medication, but the side effects were too much to handle. My body became stuck in a state of constant anxiety and there was nothing that anyone could do except drug me. The anxiety got so bad that it hindered my efforts to get better.
I ordered the Hypnotic Tracks Anxiety download and began to listen to it several times a day. Within a week, I began to notice that I was relaxing and experiencing a sense of peace. I was able to deal with my disability and face it in a healthy way and now I use Hypnotic Tracks downloads because they relax me each night.
I would recommend them highly to anyone.