Binge eating is an eating disorder where a person feels compelled to overeat on a regular basis. Binge eaters feel they have no control over their eating or their dietary needs. They will often have feelings of guilt or disgust after binge eating. These feelings highlight underlying emotional issues concerning stress, anxiety and depression. Binge eating temporarily eases the emotional pain that somebody may be feeling.
This download will help you find the correct balance with food, and feel good about it, so you no longer abuse food, and ultimately yourself, in the process.
I was involved in estate agency for about 20 years and, due to a failed business relationship, came out of that business about a year ago financially ruined and suffering a huge lack of confidence. I have struggled to get back into business and had become anxious and withdrawn as a result.
To combat these feelings, I have been using the Hypnotic Tracks Achieve your Goals and Anxiety downloads and I believe the effect they have had has been profound. My business has improved dramatically, and I am now taking decisions without the paralysing worry I had had for the last year. I feel so much more focused know that I shall continue to use the tracks for a very long time.